Anthony Costantino Kangen Water Royersford, PA

What is alkaline water? It’s one of the most common questions we receive. In a nutshell, alkaline water is the pH-balanced form of water that has been ionized by electrolysis, which has resulted in an electrical current being applied to the water.

The main benefit of alkaline water is its ability to clean and purify water, as well as kill bacteria, viruses, and parasites. This article will provide you with everything you need to know about alkaline water and how it can help your body.

Alkaline consumption has been studied in relation to bone health. Bone resorption is the process by which old bone cells are broken down and replaced by new ones.10 A study published in the scientific journal Bone demonstrated a favorable effect on bone resorption among those who ingested alkaline water rich in bicarbonate.9 They concluded that “a calcium-rich acidic mineral water decreased bone resorption more than a bicarbonate- and calcium-rich alkali mineral water.”

There seems to be a concept that acidic properties in our bodies and blood are the root cause of ill health and disease, and that neutralizing these acidic properties with alkaline water can improve our health. Since alkaline bodies contribute to improved health, this is logical. When you drink alkaline water, you are drinking a mineral-rich, pure, and healthy form of water. It is rich in magnesium, calcium, bicarbonate, potassium, and other minerals that are beneficial for your body.

There are numerous claims about the health benefits of alkaline water, including cancer resistance, immune system support, and weight loss. Scientific evidence is lacking to support these statements, which are nonetheless notable. Alkaline water, on the other hand, has been scientifically proven to have numerous health benefits, and we’re here to tell you about them.

In a study published in Annals of Otology, Rhinology & Laryngology, researchers found that drinking alkaline water at pH 8.8 can alleviate the symptoms of acid reflux because the higher pH level kills pepsin, an enzyme that breaks down food proteins and is a major cause of acid reflux, which can lead to a condition called gastroesophageal reflux disease (GERD).

Consumption of alkaline water after anaerobic exercise results in decreased specific urine gravity and improved lactate utilization, according to a study published in Biology of Sport in 2017.16

Over the same period of time, participants who drank regular amounts of water saw no difference in their health. These findings suggest that consuming alkaline water on a regular basis can have a positive impact on energy levels, acid-base balance, and hydration status in physically active adults.19

A high-pH electrolyte water reduced viscosity, the thickness and stickiness of your blood, in 100 adults after exercising, according to a study published in 2016.14 Researchers found that high-pH water reduced blood viscosity, the thickness and stickiness of your blood, in 100 adults after exercising. Dehydration-related cardiovascular strain can be lessened with this method.15

A 2016 study examined the long-term effects on 150 mice of drinking alkaline water for three years. To put it another way: Those who drank alkaline water were shown to be more likely to live longer than those who didn’t. The kidneys, intestines, hearts, livers, and brains of mice were studied to see if consuming alkaline water raises the risk of disease. Alkaline watered animals showed aging changes but no severe harm, proving the health benefits of alkaline water drinking in humans by showing organs to be nearly identical to controls.